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Relationship Survival Tips Whilst Living with the Person You’re Divorcing
Create Structure. Just because you and your spouse may both be working from home that doesn’t mean that you have to let your life devolve...
May 26, 20237 min read
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Phrases to Use When Explaining Narcissism to Children
Sometimes your D/M blames people for things they haven’t done or tells you things that didn’t happen. If they do this to you, it’s...
Apr 11, 20232 min read
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Ten Top Practical Tips for Getting Divorced
Identify what your options are. Far too often, when faced with divorce, we rush to see a solicitor thinking that this our only recourse....
Mar 15, 20233 min read
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The Creation of a Narcissist
The development of narcissistic personality disorder is complex and can be influenced by a combination of genetic, environmental, and...
Feb 7, 20232 min read
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Can Narcissism be cured?
There is a lot of controversy around the treatment of people with narcissism or Narcissistic Personality Disorder, with many believing it...
May 24, 20213 min read
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Narcissists and Alcohol
Over the many years of running Your Divorce Coach, I have had a number of people tell me they are not sure if their partner has...
May 5, 20213 min read
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Who attracts a Narcissist? and Why?
5 Top Reasons why you may be attracting Narcissists. Narcissists and the types of people that they attract is a well known phenomenon. To...
Jan 20, 20214 min read
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Is Narcissism all that bad?
Ah yes this word "Narcissism", it's everywhere isn't it? And certainly for me as an expert at divorcing/separating from narcissists, it's...
Jan 5, 20213 min read
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The Narcissist and Christmas
I'm not even sure where to start ! Communicating with the Narcissist about Christmas and the Children Dealing with a Narcissist on...
Dec 3, 20203 min read
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How the court system handles the Narcissist?
The label of Narcissism has gathered pace in the last few years and more and more awareness is brought about helping us to understand...
Nov 22, 20204 min read
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What does the Narcissist think of themselves?
This question gets asked alot. Essentially, we do lots of reading, research and endless googling to try and understand what a narcissist...
Oct 26, 20202 min read
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Why do I need a Divorce Coach anyway?
Ah yes, I mean come on, I know you may have asked yourself this very question and to be fair I totally understand you. I mean on top of...
Sep 21, 20202 min read
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How the Narcissist uses Sex to control
Narcissists are dangerous. Control, projection, gaslighting and manipulation are just a few of the techniques used to devalue and...
Aug 31, 20203 min read
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The Narc and Financial Abuse
Oh it's so often about the money...and the vast majority of Narcs love money. Money is a Mechanism for Control Ultimately, money no...
Aug 16, 20203 min read
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Are you Codependent?
5 signs that you are or have been in a codependent relationship. When I have written or spoken about the dysfunctional relationship that...
Jul 30, 20203 min read
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How to spot a Covert Narc...
When I've spoken about identifying a Narc previously, I explained that with Grandiose and Malignant Narcs, there are some pretty big red...
Jul 30, 20202 min read
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When the Narc discards you...
In the third part of my three part series on the different phases a Narcissist uses when he/she finds new supply, I am going to discuss...
Jul 30, 20203 min read
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When the Narc starts to devalue you..
In my previous blog, I spoke about the Love Bombing stage and how a Narc uses this technique to attract his/her prey and draw them in....
Jul 30, 20204 min read
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The Truth about the Narc's Lovebombing stage
Oh to be adored... the lavish attention, the wonderful affection, the stuff that you see in all the movies and it's happening to me. When...
Jul 30, 20203 min read
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The Narcissist Language Translator
As many of us will know, if we have to deal with a Narc in our lives, they have their own special way of using language in order to...
Jul 30, 20203 min read
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