LATEST BLOG POSTS

Create Structure. Just because you and your spouse may both be working from home that doesn’t mean that you have to let your life devolve...

Sometimes your D/M blames people for things they haven’t done or tells you things that didn’t happen. If they do this to you, it’s...

Identify what your options are. Far too often, when faced with divorce, we rush to see a solicitor thinking that this our only recourse....

The development of narcissistic personality disorder is complex and can be influenced by a combination of genetic, environmental, and...

There is a lot of controversy around the treatment of people with narcissism or Narcissistic Personality Disorder, with many believing it...

Over the many years of running Your Divorce Coach, I have had a number of people tell me they are not sure if their partner has...

5 Top Reasons why you may be attracting Narcissists. Narcissists and the types of people that they attract is a well known phenomenon. To...

Ah yes this word "Narcissism", it's everywhere isn't it? And certainly for me as an expert at divorcing/separating from narcissists, it's...

I'm not even sure where to start ! Communicating with the Narcissist about Christmas and the Children Dealing with a Narcissist on...

The label of Narcissism has gathered pace in the last few years and more and more awareness is brought about helping us to understand...

This question gets asked alot. Essentially, we do lots of reading, research and endless googling to try and understand what a narcissist...

Ah yes, I mean come on, I know you may have asked yourself this very question and to be fair I totally understand you. I mean on top of...

Narcissists are dangerous. Control, projection, gaslighting and manipulation are just a few of the techniques used to devalue and...

Oh it's so often about the money...and the vast majority of Narcs love money. Money is a Mechanism for Control Ultimately, money no...

5 signs that you are or have been in a codependent relationship. When I have written or spoken about the dysfunctional relationship that...

When I've spoken about identifying a Narc previously, I explained that with Grandiose and Malignant Narcs, there are some pretty big red...

In the third part of my three part series on the different phases a Narcissist uses when he/she finds new supply, I am going to discuss...

In my previous blog, I spoke about the Love Bombing stage and how a Narc uses this technique to attract his/her prey and draw them in....

Oh to be adored... the lavish attention, the wonderful affection, the stuff that you see in all the movies and it's happening to me. When...

As many of us will know, if we have to deal with a Narc in our lives, they have their own special way of using language in order to...